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Air Fryer Chorizo & Chickpea Stew

I'm so excited to share with you another recipe from The Ultimate Air Fryer Cookbook: 15 MINUITE FEASTS! This is a hearty, warming stew. It’s a great store-cupboard dinner and will work just as well with other tinned pulses too. Serve with a side of rice or salad and crusty bread if you want to make more of a meal.

Prep

5m

Cook

12m

Total

17m

Shop

The Ultimate Air fryer Cookbook: 15 Minute Feasts by Clare Andrews

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat your air fryer to 200°C for 4 minutes.

Step 2

Place your sausages, onions and fresh tomatoes in the air fryer basket and stir so they’re evenly mixed. Cook for 6 minutes.

Step 3

Add the passata, tinned tomatoes, chickpeas and remaining ingredients. Stir, then cook for 6 minutes.

Step 4

To serve, add a good drizzle of olive oil and sprinkle with feta, parsley and optional chilli flakes if you fancy some extra heat, and a dollop of yoghurt on the side.

For

4

M

I

8

Chorizo-style sausages, cut in half lengthways

1

Onion, roughly chopped

4

Tomatoes, large, chopped into quarters

690

ml

Passata with herbs

1

tin

Cherry tomatoes, 400g, or chopped tomatoes

1

tin

Chickpeas, 400g, drained and rinsed

1

tsp

Balsamic vinegar

1/2

tsp

Brown sugar

1

tsp

Smoked paprika

1

tsp

Garlic granules

1

tsp

Dried oregano

1/2

tsp

Pepper

1/2

tsp

Salt

TO SERVE

Olive oil, for drizzling

100

g

Feta, diced

1

handful

Fresh parsley, chopped

Chilli flakes, optional

Greek yoghurt

Per Serving

Calories

577kcal

Fat

33g

Carbs

32g

Protein

35g

Next

Made it?

Comments

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homepage-image

Air Fryer Chorizo & Chickpea Stew

I'm so excited to share with you another recipe from The Ultimate Air Fryer Cookbook: 15 MINUITE FEASTS! This is a hearty, warming stew. It’s a great store-cupboard dinner and will work just as well with other tinned pulses too. Serve with a side of rice or salad and crusty bread if you want to make more of a meal.

Prep

5m

Cook

12m

Total

17m

Shop

The Ultimate Air fryer Cookbook: 15 Minute Feasts by Clare Andrews

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat your air fryer to 200°C for 4 minutes.

Step 2

Place your sausages, onions and fresh tomatoes in the air fryer basket and stir so they’re evenly mixed. Cook for 6 minutes.

Step 3

Add the passata, tinned tomatoes, chickpeas and remaining ingredients. Stir, then cook for 6 minutes.

Step 4

To serve, add a good drizzle of olive oil and sprinkle with feta, parsley and optional chilli flakes if you fancy some extra heat, and a dollop of yoghurt on the side.

For

4

M

I

8

Chorizo-style sausages, cut in half lengthways

1

Onion, roughly chopped

4

Tomatoes, large, chopped into quarters

690

ml

Passata with herbs

1

tin

Cherry tomatoes, 400g, or chopped tomatoes

1

tin

Chickpeas, 400g, drained and rinsed

1

tsp

Balsamic vinegar

1/2

tsp

Brown sugar

1

tsp

Smoked paprika

1

tsp

Garlic granules

1

tsp

Dried oregano

1/2

tsp

Pepper

1/2

tsp

Salt

TO SERVE

Olive oil, for drizzling

100

g

Feta, diced

1

handful

Fresh parsley, chopped

Chilli flakes, optional

Greek yoghurt

Per Serving

Calories

577kcal

Fat

33g

Carbs

32g

Protein

35g

Next

Made it?

Comments

Cancel