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Air Fryer Mediterranean Salmon Parcels

These Mediterranean salmon parcels are such an easy, healthy dinner to throw together. Everything cooks in the same parcel, keeping the salmon really soft and full of flavour, while the veg turns perfectly tender underneath. It’s also a great recipe for mixing up the vegetables depending on what you’ve already got in the fridge, peppers, courgette, tomatoes, red onion, olives… it all works really well. Served with cous cous, fresh basil, and a scatter of pine nuts, it’s fresh, quick, and ideal when you want something that feels light but still really satisfying.

Prep

5m

Cook

15m

Total

20m

Shop

The Ultimate Air fryer Cookbook: 15 Minute Feasts by Clare Andrews

The Ultimate Air Fryer Cookbook: One Basket Meals by Clare Andrews

The Ultimate Air Fryer Cookbook by Clare Andrews

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Lay out two sheets of baking paper and divide the chopped red pepper, chopped courgette, and tomatoes between the parcels. Place a salmon fillet on top of each.

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For

2

M

I

2

Salmon fillet

1

Red pepper, sliced

1

Courgette, small, sliced

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Per Serving

Calories

587kcal

Fat

20g

Carbs

55g

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homepage-image

Air Fryer Mediterranean Salmon Parcels

These Mediterranean salmon parcels are such an easy, healthy dinner to throw together. Everything cooks in the same parcel, keeping the salmon really soft and full of flavour, while the veg turns perfectly tender underneath. It’s also a great recipe for mixing up the vegetables depending on what you’ve already got in the fridge, peppers, courgette, tomatoes, red onion, olives… it all works really well. Served with cous cous, fresh basil, and a scatter of pine nuts, it’s fresh, quick, and ideal when you want something that feels light but still really satisfying.

Prep

5m

Cook

15m

Total

20m

Shop

The Ultimate Air fryer Cookbook: 15 Minute Feasts by Clare Andrews

The Ultimate Air Fryer Cookbook: One Basket Meals by Clare Andrews

The Ultimate Air Fryer Cookbook by Clare Andrews

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Lay out two sheets of baking paper and divide the chopped red pepper, chopped courgette, and tomatoes between the parcels. Place a salmon fillet on top of each.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

2

M

I

2

Salmon fillet

1

Red pepper, sliced

1

Courgette, small, sliced

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

587kcal

Fat

20g

Carbs

55g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel