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Air Fryer 15 Minute Dinners

Need quick, delicious dinners without compromising on flavour? This 7-day Air Fryer 15 Minute Dinners Meal Plan is packed with speedy recipes that are ready in 15 minutes or less, making it perfect for busy weeknights, families and anyone looking to save time in the kitchen. From comforting Tinned Salmon Pasta Bake and perfectly cooked Tuna Steaks to crispy Loaded Nachos, viral Smash Burger Tortillas, juicy Pork Chops, homemade Veggie Pizza, and a speedy Kedgeree, every recipe is designed to make dinner effortless while delivering big flavours. Inside this meal plan you'll get: - 7 easy air fryer dinner recipes - Ready in 15 minutes or less - Downloadable shopping list - Step-by-step instructions - Nutritional information and macros - Adjustable serving sizes - Printable recipe cards Whether you're looking for quick air fryer dinners, easy weeknight meals, or healthy 15-minute recipes, this meal plan will help you get a satisfying homemade dinner on the table in no time.

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The recipes

Air Fryer Tinned Salmon Pasta Bake

Creamy, comforting and on the table in just 10 minutes, this air fryer salmon pasta bake is the ultimate midweek win. Made with budget-friendly tinned salmon, fresh pasta, baby spinach and cottage cheese, it’s lighter than a traditional bake but still packed with flavour. Everything gets stirred together, popped into the air fryer and baked until bubbling and golden. No pre-boiling, no fuss, and minimal washing up. Perfect when you want proper comfort food fast!

Prep Time

5 minutes

Total Time

15 minutes

Calories

689

Protein

52g

Carbs

65g

Fat

24g

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Air Fryer Tuna Steaks with Chilli-Lime Yoghurt & Corn Salsa

These sesame-crusted tuna steaks are cooked to perfection in the air fryer, then served with a fresh green salad, a cooling yoghurt drizzle, and sweet corn salsa for a speedy and healthy meal with a bit of zing.

Prep Time

5 minutes

Total Time

9 minutes

Calories

321

Protein

45g

Carbs

11g

Fat

11g

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Air Fryer Loaded Crispy Nachos

Bring the fiesta to your kitchen with these air fried loaded nachos! Such a quick, crispy, and cheesy crowd-pleaser that's perfect for sharing (or not!).

Prep Time

5 minutes

Total Time

10 minutes

Calories

1,052

Protein

38g

Carbs

111g

Fat

52g

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Air Fryer Smash Burger Tortillas

Crispy, juicy, and packed with flavour, these air fried smash tortillas are a delicious fusion of burger-style smashed beef and taco-style presentation. By pressing seasoned beef mince directly onto mini tortillas and air frying until golden and sizzling, you get the perfect combo of crispy edges and tender, juicy centres, all ready in minutes. Topped with your favourite burger fixings or spicy taco toppings, they’re a fun, fast, and flavourful twist on two comfort food classics.

Prep Time

5 minutes

Total Time

12 minutes

Calories

526

Protein

17g

Carbs

66g

Fat

20g

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Air Fryer Pork Chops

You can cook pork chops in the air fryer for a seared finish with minimum effort. You only need oil, chops and seasoning to make this super quick midweek meal that all the family will enjoy. So we seasoned ours with mustard and onion powder. Follow these easy steps for great results in just 15 minutes. These air fryer pork chops are so delicious with this simple seasoning rub mix. They make an easy alternative to the traditional Sunday roast dinner and are ready in a fraction of the time. I try to buy the thickest chops about 1 to 2 inches thick. Learn how to make crispy and juicy pork chops in the air fryer with this quick and easy recipe. Great for a week night meal, simply pair these pork chops with potatoes and your favourite veggies for a family dinner.

Prep Time

3 minutes

Total Time

15 minutes

Calories

244

Protein

29g

Carbs

1g

Fat

12g

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Air Fryer Veggie Pizza

Air Fryer Veggie Flatbread Pizza is a quick, budget-friendly meal that's perfect for using up leftover vegetables from the fridge. Simply top a flatbread with your favourite pizza toppings, add any veggies you have on hand, and let the air fryer do the work. It's an easy way to reduce food waste while creating a delicious lunch, light dinner, or snack. Before you start, make sure your flatbread fits comfortably in your air fryer basket, trimming it if needed. Crispy, colourful, and ready in minutes, this is a simple recipe the whole family will enjoy.

Prep Time

5 minutes

Total Time

10 minutes

Calories

623

Protein

30g

Carbs

235g

Fat

29g

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Air Fryer 12-Minute Kedgeree

A healthy, flavour-packed dinner for the whole family, cooked in just 12 minutes? It is possible with this quick kedgeree! Packed with rice, green veggies and eggs, all flavoured with smoked haddock, the gentle spice of curry powder and crispy fried onions.

Prep Time

10 minutes

Total Time

22 minutes

Calories

529

Protein

43.9g

Carbs

40.5g

Fat

20.6g

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Ingredients

For

4

M

I

Fruit and Vegetables

125 g Baby spinach

0.5 Lemon

2 bag Green leaf salad

2 Fresh red chilli

2 Lime

60 g Sliced jalapeños

Little gem lettuce

2 Medium sized tomatoes

8 Gherkins

Cooked greens

Peas

20 Broccoli stems

1 Red pepper

4 Ripe tomato

120 g Frozen green beans

Lemon wedges

Meat, Poultry, Fish

4 Tuna steak

240 g Cooked chicken

175 g Mince beef

4 Pork chops

4 Skin-on smoked haddock portions

Plant Based Proteins

2 tbsp Sesame seeds

Dairy & Alternatives

500 g Cottage cheese

225 g Grated cheddar cheese

6 tbsp Greek yoghurt

100 g Grated mozzarella

Sour cream

2 tbsp Mayonnaise

4 Cheese slices

8 tbsp Grated cheese

30 g Butter

4 Eggs

Pasta, Rice & Grains

300 g Fresh fusilli egg pasta

4 Flat bread

2 x 250g pouches Cooked white basmati rice

Herbs & Spices

2 tbsp Dried parsley

Coriander

Red chillies

0.5 Garlic granules

1.5 tsp Onion powder

Seasoning

1 tsp Mustard powder

1 tsp Sea salt

1 tsp Freshly ground black pepper

4 handful Basil

4 tsp Dried oregano

1 tsp Curry powder

1 tsp Ground turmeric

2 tsp Dried parsley

Ground black pepper

Baking

Garlic bread

Cupboard Staples

Spray oil

1 tbsp Sunflower or vegetable oil

4 Olive oil

2 tsp Olive oil

Canned & Jarred

400 g Tined red salmon

6 tbsp Shop-bought corn salsa

Salsa

2 tbsp Tomato ketchup

1 tsp Hot chilli sauce

4 tbsp Red pesto

Other

2 bag Tortilla chips

3 tbsp Shop-bought crispy fried onion

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