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Quick Air Fryer Dinners

Here's a meal plan I've made if you fancy some speedy dinners. You can add these to your plans and customise if you want to change the days or swap some recipes!

The recipes

Air Fryer Pork Chops

You can cook pork chops in the air fryer for a seared finish with minimum effort. You only need oil, chops and seasoning to make this super quick midweek meal that all the family will enjoy. So we seasoned ours with mustard and onion powder. Follow these easy steps for great results in just 15 minutes. These air fryer pork chops are so delicious with this simple seasoning rub mix. They make an easy alternative to the traditional Sunday roast dinner and are ready in a fraction of the time. I try to buy the thickest chops about 1 to 2 inches thick. Learn how to make crispy and juicy pork chops in the air fryer with this quick and easy recipe. Great for a week night meal, simply pair these pork chops with potatoes and your favourite veggies for a family dinner.

Prep Time

3 minutes

Total Time

15 minutes

Calories

244

Protein

29g

Carbs

1g

Fat

12g

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Dinner

Air Fryer Pork Noodles

We love a fake-away stir fry in our house, and these air fryer pork noodles are so tasty! And when cooked in your air fryer, the noodles come out just like you get in a take-away. This is a super quick mid-week meal that all the family will enjoy. And one that you can easily sneak in some veggies too, to help you achieve your five a day. This is much cheaper to make at home than ordering from a restaurant. And cooking in the air fryer means it is healthier than using a wok or frying pan as you don’t need to use any oil.

Prep Time

5 minutes

Total Time

15 minutes

Calories

1,242

Protein

64g

Carbs

110g

Fat

59g

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Dinner

Air Fryer 12-Minute Kedgeree

A healthy, flavour-packed dinner for the whole family, cooked in just 12 minutes? It is possible with this quick kedgeree! Packed with rice, green veggies and eggs, all flavoured with smoked haddock, the gentle spice of curry powder and crispy fried onions.

Prep Time

10 minutes

Total Time

22 minutes

Calories

529

Protein

43.9g

Carbs

40.5g

Fat

20.6g

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Dinner

Air Fryer Thai Salmon Noodle Soup

This simple soup is inspired by a ramen dish we love. The salmon cooks beautifully in the sauce and the noodles soak up all those delicious Thai flavours!

Prep Time

10 minutes

Total Time

30 minutes

Calories

538

Protein

28.5g

Carbs

20.7g

Fat

37.7g

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Dinner

Air Fryer Halloumi Burger

When air fried, halloumi transforms into golden, crispy perfection on the outside while remaining deliciously soft and chewy inside, also by dipping into the cornflour, this helps to create this delicious crispy texture. Pairing this with a sweet and spicy honey and chili drizzle and adding a slice of bacon elevates the dish to new heights, balancing the cheese’s savoury richness with a kick of heat and a touch of sweetness. This easy and tasty recipe for air fryer halloumi burger is perfect for entertaining or as a delightful treat any day of the week.

Prep Time

5 minutes

Total Time

17 minutes

Calories

1,352

Protein

49g

Carbs

156g

Fat

62g

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Dinner

Ingredients

For

4

M

I

Fruit and Vegetables

Cooked greens

Peas

300 g Mixed frozen vegetables (carrots, peas and sweetcorn)

Fresh red chilli, de-seeded and sliced

120 g Frozen green beans

Lemon wedges, to serve

4 small Pak choi, halved

2 Little gem lettuce, sliced

2 Red onion, peeled and sliced

12 Baby tomatoes, sliced

16 Cucumber slices

2 Side salad to serve

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