Air Fryer Chicken Goujons

Name: Air Fryer Chicken Goujons
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Yield: 2 servings
Ingredients: 2 Boneless and skinless chicken breasts; 200 g All purpose flour; 2 Large eggs; 250 g Breadcrumbs; 1 tspn Garlic powder; 1 tspn Onion powder; 1 tspn Paprika; Salt; Pepper; Olive oil spray

These chicken goujons are breaded and air fried strips of chicken, typically made from boneless chicken breast. They are similar to chicken tenders or chicken fingers but are smaller in size.

Prep

Cook

Total

13m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by cutting the chicken breasts into strips (about 2 cm wide) to create the goujons.

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For

Boneless and skinless chicken breasts, sliced

200

All purpose flour

Large eggs

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Per Serving

Calories

1071kcal

Fat

15g

Carbs

169g

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Cook along with all of our recipes

Save your favourites and build your own collections

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Made it?

Air Fryer,

Dinner,

Meat,

Quick

Comments

Cancel

William M

10 months ago

These were lovely!

Cancel

Clare

10 months ago

Yay!

Cancel

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Air Fryer Chorizo & Chickpea Stew

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Air Fryer Roast Beef

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Air Fryer Mini Sausage Tarts

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Air Fryer Cheesy Lasagne

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Air Fryer Chicken Goujons

These chicken goujons are breaded and air fried strips of chicken, typically made from boneless chicken breast. They are similar to chicken tenders or chicken fingers but are smaller in size.

Prep

Cook

Total

13m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by cutting the chicken breasts into strips (about 2 cm wide) to create the goujons.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

Boneless and skinless chicken breasts, sliced

200

All purpose flour

Large eggs

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

1071kcal

Fat

15g

Carbs

169g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it?

Air Fryer,

Dinner,

Meat,

Quick

Comments

Cancel

William M

10 months ago

These were lovely!

Cancel

Clare

10 months ago

Yay!

Cancel

More to explore

Calories

717

Protein

46.2g

Carbs

79.6g

Fat

24.1g

Calories

717

Protein

46.2g

Carbs

79.6g

Fat

24.1g

Air Fryer Roast Chicken with Potatoes & Carrots

1 hr 20 mins

Calories

1,267

Protein

69g

Carbs

100g

Fat

65g

Calories

1,267

Protein

69g

Carbs

100g

Fat

65g

Air Fryer Pork Meatballs

15 minutes

Calories

301

Protein

10g

Carbs

Fat

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Calories

301

Protein

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Carbs

Fat

27g

Air Fryer Spicy Meat Pizza

30 minutes

Calories

155

Protein

Carbs

33g

Fat

Calories

155

Protein

Carbs

33g

Fat

Air Fryer Sweet Potato & Butternut Soup

30 minutes

Calories

577

Protein

35g

Carbs

32g

Fat

33g

Calories

577

Protein

35g

Carbs

32g

Fat

33g

Air Fryer Chorizo & Chickpea Stew

17 minutes

Calories

709

Protein

58g

Carbs

Fat

50g

Calories

709

Protein

58g

Carbs

Fat

50g

Air Fryer Roast Beef

44 minutes

Calories

965

Protein

25g

Carbs

56g

Fat

71g

Calories

965

Protein

25g

Carbs

56g

Fat

71g

Air Fryer Mini Sausage Tarts

25 minutes

Calories

631

Protein

30g

Carbs

78g

Fat

22g

Calories

631

Protein

30g

Carbs

78g

Fat

22g

Air Fryer Cheesy Lasagne

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Air Fryer Chicken Goujons

These chicken goujons are breaded and air fried strips of chicken, typically made from boneless chicken breast. They are similar to chicken tenders or chicken fingers but are smaller in size.

Next

Comments

More to explore

Air Fryer Chicken Goujons

These chicken goujons are breaded and air fried strips of chicken, typically made from boneless chicken breast. They are similar to chicken tenders or chicken fingers but are smaller in size.

Next

Comments

More to explore