Air Fryer Chicken Goujons

Name: Air Fryer Chicken Goujons
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Yield: 2 servings
Ingredients: 2 Boneless and skinless chicken breasts; 200 g All purpose flour; 2 Large eggs; 250 g Breadcrumbs; 1 tspn Garlic powder; 1 tspn Onion powder; 1 tspn Paprika; Salt; Pepper; Olive oil spray

These chicken goujons are breaded and air fried strips of chicken, typically made from boneless chicken breast. They are similar to chicken tenders or chicken fingers but are smaller in size.

Prep

Cook

Total

13m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by cutting the chicken breasts into strips (about 2 cm wide) to create the goujons.

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For

Boneless and skinless chicken breasts, sliced

200

All purpose flour

Large eggs

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Per Serving

Calories

1071kcal

Fat

15g

Carbs

169g

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Cook along with all of our recipes

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Made it? Claim it.

Air Fryer,

Dinner,

Meat,

Quick

Comments

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William M

9 months ago

These were lovely!

Cancel

Clare

9 months ago

Yay!

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Calories

526

Protein

17g

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Fat

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Calories

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Air Fryer Loaded Potatoes

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Calories

1,028

Protein

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Fat

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Air Fryer Spicy Sausage Pasta

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Fat

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Air Fryer Loaded Crisps

25 minutes

Calories

1,138

Protein

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Carbs

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Fat

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Fat

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Air Fryer Scotch Eggs

38 minutes

Air Fryer Chicken Goujons

These chicken goujons are breaded and air fried strips of chicken, typically made from boneless chicken breast. They are similar to chicken tenders or chicken fingers but are smaller in size.

Prep

Cook

Total

13m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by cutting the chicken breasts into strips (about 2 cm wide) to create the goujons.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

Boneless and skinless chicken breasts, sliced

200

All purpose flour

Large eggs

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

1071kcal

Fat

15g

Carbs

169g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

Air Fryer,

Dinner,

Meat,

Quick

Comments

Cancel

William M

9 months ago

These were lovely!

Cancel

Clare

9 months ago

Yay!

Cancel

More to explore

Calories

526

Protein

17g

Carbs

66g

Fat

20g

Calories

526

Protein

17g

Carbs

66g

Fat

20g

Air Fryer Smash Burger Tortillas

12 minutes

Calories

1,595

Protein

186g

Carbs

67g

Fat

61g

Calories

1,595

Protein

186g

Carbs

67g

Fat

61g

Easy Air Fryer Chicken Tikka Masala

22 minutes

Calories

1,158

Protein

78g

Carbs

168g

Fat

15g

Calories

1,158

Protein

78g

Carbs

168g

Fat

15g

Air Fryer Chicken Tenders

15 minutes

Calories

288

Protein

49g

Carbs

Fat

Calories

288

Protein

49g

Carbs

Fat

Slow Cooker Chicken Curry

7 hr 5 mins

Calories

590

Protein

38g

Carbs

74g

Fat

16g

Calories

590

Protein

38g

Carbs

74g

Fat

16g

Air Fryer Loaded Potatoes

30 minutes

Calories

1,028

Protein

41g

Carbs

72g

Fat

65g

Calories

1,028

Protein

41g

Carbs

72g

Fat

65g

Air Fryer Spicy Sausage Pasta

20 minutes

Calories

572

Protein

38g

Carbs

78g

Fat

11g

Calories

572

Protein

38g

Carbs

78g

Fat

11g

Air Fryer Loaded Crisps

25 minutes

Calories

1,138

Protein

52g

Carbs

32g

Fat

87g

Calories

1,138

Protein

52g

Carbs

32g

Fat

87g

Air Fryer Scotch Eggs

38 minutes

Air Fryer Chicken Goujons

These chicken goujons are breaded and air fried strips of chicken, typically made from boneless chicken breast. They are similar to chicken tenders or chicken fingers but are smaller in size.

Next

Comments

More to explore

Air Fryer Chicken Goujons

These chicken goujons are breaded and air fried strips of chicken, typically made from boneless chicken breast. They are similar to chicken tenders or chicken fingers but are smaller in size.

Next

Comments

More to explore