Air Fryer Chicken Goujons

Name: Air Fryer Chicken Goujons
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Yield: 2 servings
Ingredients: 2 Boneless and skinless chicken breasts, sliced; 200 g All purpose flour; 2 Large eggs; 250 g Breadcrumbs (panko breadcrumbs work best for extra crunch); 1 tspn Garlic powder; 1 tspn Onion powder; 1 tspn Paprika; Salt; Pepper; Olive oil spray

These chicken goujons are breaded and air fried strips of chicken, typically made from boneless chicken breast. They are similar to chicken tenders or chicken fingers but are smaller in size.

Prep

Cook

Total

13m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by cutting the chicken breasts into strips (about 2 cm wide) to create the goujons.

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For

Boneless and skinless chicken breasts, sliced

200

All purpose flour

Large eggs

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Per Serving

Calories

1071kcal

Fat

15g

Carbs

169g

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Cook along with all of our recipes

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Comments

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William M

a month ago

These were lovely!

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Clare

a month ago

Yay!

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Air Fryer Chicken Goujons

These chicken goujons are breaded and air fried strips of chicken, typically made from boneless chicken breast. They are similar to chicken tenders or chicken fingers but are smaller in size.

Prep

Cook

Total

13m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by cutting the chicken breasts into strips (about 2 cm wide) to create the goujons.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

Boneless and skinless chicken breasts, sliced

200

All purpose flour

Large eggs

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

1071kcal

Fat

15g

Carbs

169g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

William M

a month ago

These were lovely!

Cancel

Clare

a month ago

Yay!

Cancel

More to explore

Calories

398

Protein

13g

Carbs

57g

Fat

15g

Calories

398

Protein

13g

Carbs

57g

Fat

15g

Air Fryer Shiitake Mushrooms

27 minutes

Calories

1,242

Protein

64g

Carbs

110g

Fat

59g

Calories

1,242

Protein

64g

Carbs

110g

Fat

59g

Air Fryer Pork Noodles

15 minutes

Calories

396

Protein

Carbs

27g

Fat

32g

Calories

396

Protein

Carbs

27g

Fat

32g

Slow Cooker Butternut Soup

5 hr 5 mins

Calories

686

Protein

39g

Carbs

48g

Fat

36g

Calories

686

Protein

39g

Carbs

48g

Fat

36g

Air Fryer Frittata

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Calories

353

Protein

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Carbs

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Fat

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Calories

353

Protein

39g

Carbs

23g

Fat

10g

Slow cooker Chicken soup

8 hr 5 mins

Calories

776

Protein

60g

Carbs

39g

Fat

43g

Calories

776

Protein

60g

Carbs

39g

Fat

43g

Slow Cooker Brisket Beef Tacos

8 hr 5 mins

Calories

709

Protein

58g

Carbs

Fat

50g

Calories

709

Protein

58g

Carbs

Fat

50g

Air Fryer Roast Beef

44 minutes

Calories

1,972

Protein

49g

Carbs

120g

Fat

144g

Calories

1,972

Protein

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Carbs

120g

Fat

144g

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Great recipes are on