Air Fryer Chicken Goujons

Name: Air Fryer Chicken Goujons
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Yield: 2 servings
Ingredients: 2 Boneless and skinless chicken breasts, sliced; 200 g All purpose flour; 2 Large eggs; 250 g Breadcrumbs (panko breadcrumbs work best for extra crunch); 1 tspn Garlic powder; 1 tspn Onion powder; 1 tspn Paprika; Salt; Pepper; Olive oil spray

These chicken goujons are breaded and air fried strips of chicken, typically made from boneless chicken breast. They are similar to chicken tenders or chicken fingers but are smaller in size.

Prep

Cook

Total

13m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by cutting the chicken breasts into strips (about 2 cm wide) to create the goujons.

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For

Boneless and skinless chicken breasts, sliced

200

All purpose flour

Large eggs

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Per Serving

Calories

1071kcal

Fat

15g

Carbs

169g

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Cook along with all of our recipes

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Comments

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William M

2 months ago

These were lovely!

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Clare

2 months ago

Yay!

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Air Fryer Chicken Goujons

These chicken goujons are breaded and air fried strips of chicken, typically made from boneless chicken breast. They are similar to chicken tenders or chicken fingers but are smaller in size.

Prep

Cook

Total

13m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by cutting the chicken breasts into strips (about 2 cm wide) to create the goujons.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

Boneless and skinless chicken breasts, sliced

200

All purpose flour

Large eggs

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Per Serving

Calories

1071kcal

Fat

15g

Carbs

169g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

William M

2 months ago

These were lovely!

Cancel

Clare

2 months ago

Yay!

Cancel

More to explore

Calories

194

Protein

20g

Carbs

22g

Fat

Calories

194

Protein

20g

Carbs

22g

Fat

Air Fryer Spicy Prawn Skewers

18 minutes

Calories

941

Protein

55g

Carbs

75g

Fat

48g

Calories

941

Protein

55g

Carbs

75g

Fat

48g

Air Fryer Chicken Gyros

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Calories

1,168

Protein

70g

Carbs

80g

Fat

63g

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1,168

Protein

70g

Carbs

80g

Fat

63g

Air Fryer Chilli Con Carne

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Protein

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Carbs

101g

Fat

47g

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Protein

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Carbs

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Fat

47g

Air Fryer Pizza Rolls

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Protein

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Carbs

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Fat

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Fat

58g

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Calories

709

Protein

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Carbs

Fat

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709

Protein

58g

Carbs

Fat

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Air Fryer Roast Beef

44 minutes

Calories

244

Protein

29g

Carbs

Fat

12g

Calories

244

Protein

29g

Carbs

Fat

12g

Air Fryer Pork Chops

15 minutes

Calories

1,595

Protein

186g

Carbs

67g

Fat

61g

Calories

1,595

Protein

186g

Carbs

67g

Fat

61g

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Great recipes are on