Prep
5m
Cook
8m
Total
13m
Shop
Clare's Amazon Shop
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Preheat the air fryer to 180°C (360°F) for about 3 minutes.
Step 2
In a shallow bowl, combine flour, garlic powder, onion powder, paprika, salt, and pepper.
Step 3
In a second shallow bowl, beat the eggs.
Step 4
In a third bowl, place the breadcrumbs (and Parmesan cheese, if using).
Step 5
Dip each onion ring into the flour mixture, then into the egg, and finally coat it in the breadcrumbs, pressing gently to ensure they stick.
Step 6
Arrange the onion rings in a single layer in the air fryer basket. You may need to work in batches depending on the size of your air fryer.
Step 7
Air fry for 8–10 minutes, flipping halfway through, until golden and crispy.
Step 8
Serve immediately with your favourite dipping sauce (like ketchup, ranch, or spicy mayo).
For
2
M
I
1
large
Onion, peeled and sliced into 1/2-inch rings
110
g
Plain flour
1/2
tsp
Garlic powder
1/2
tsp
Onion powder
1/2
tsp
Smoked paprika
1/4
tsp
Salt
1/4
tsp
Black pepper
2
large
Eggs, beaten
1
cup
Breadcrumbs (panko works great for extra crunch)
50
g
Grated Parmesan cheese (for extra flavour)
+ Add all to shopping list
Per Serving
Calories
217kcal
Fat
4g
Carbs
35g
Protein
8g
Cancel
Prep
5m
Cook
8m
Total
13m
Shop
Clare's Amazon Shop
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Preheat the air fryer to 180°C (360°F) for about 3 minutes.
Step 2
In a shallow bowl, combine flour, garlic powder, onion powder, paprika, salt, and pepper.
Step 3
In a second shallow bowl, beat the eggs.
Step 4
In a third bowl, place the breadcrumbs (and Parmesan cheese, if using).
Step 5
Dip each onion ring into the flour mixture, then into the egg, and finally coat it in the breadcrumbs, pressing gently to ensure they stick.
Step 6
Arrange the onion rings in a single layer in the air fryer basket. You may need to work in batches depending on the size of your air fryer.
Step 7
Air fry for 8–10 minutes, flipping halfway through, until golden and crispy.
Step 8
Serve immediately with your favourite dipping sauce (like ketchup, ranch, or spicy mayo).
For
2
M
I
1
large
Onion, peeled and sliced into 1/2-inch rings
110
g
Plain flour
1/2
tsp
Garlic powder
1/2
tsp
Onion powder
1/2
tsp
Smoked paprika
1/4
tsp
Salt
1/4
tsp
Black pepper
2
large
Eggs, beaten
1
cup
Breadcrumbs (panko works great for extra crunch)
50
g
Grated Parmesan cheese (for extra flavour)
+ Add all to shopping list
Per Serving
Calories
217kcal
Fat
4g
Carbs
35g
Protein
8g
Cancel
