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Slow Cooker Butternut Soup

you can find this simple slow cooker butternut soup recipe on page 150 of The Ultimate Slow Cooker Cookbook. So this slow cooker butternut squash and coconut soup is packed full of the warming flavours of turmeric, ginger and chilli. But I just love to make delicious soups in my slow cooker all year round. And this one in particular works so well in any season. And the combination of flavours is simply incredible. But the squash, coconut, chilli, turmeric and ginger really do pack a huge punch of flavour. And not only is it super tasty but it is really healthy, too!

Prep

5m

Cook

5h

Total

5h 5m

Shop

The Ultimate Slow Cooker Cookbook by Clare Andrews

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

First put the peeled and cubed butternut squash into your air fryer drawer. Then drizzle with the olive oil and toss to coat evenly.

500 g Butternut squash

1 tbsp Olive oil

Step 2

Cook at 180°C for 10 minutes, turning or shaking the air fryer basket occasionally.

Step 3

Alternatively, arrange the squash in a roasting tray, toss with the oil and cook in the oven at 180°C for 15 to 20 minutes.

Step 4

Then transfer the squash to your slow cooker and add the rest of the ingredients except the spinach and cream.

1/2 tsp Chopped red chilli

1 tsp Ground turmeric

400 ml Coconut milk

1 Carrot

500 ml Vegetable stock

2 cloves Garlic

1 tsp Curry powder

1 thumb-sized piece Fresh ginger

Step 5

Cook on low for 4 to 5 hours, stirring occasionally.

Step 6

Add the frozen spinach and cook for a further hour.

2 nuggets Frozen spinach

Step 7

Using a hand blender, blitz the soup until smooth, then stir through the cream, if using. Then season to taste.

2 tbsp Single cream

Sea salt

Freshly ground black pepper

Step 8

Serve your slow cooker squash soup with a swirl of single cream and some steamed spinach leaves.

Single cream

1 handful Steamed spinach leaves

For

4

M

I

500

g

Butternut squash, peeled and cut into cubes

1

tbsp

Olive oil

1/2

tsp

Chopped red chilli

1

tsp

Ground turmeric

400

ml

Coconut milk

1

Carrot, grated

500

ml

Vegetable stock

2

cloves

Garlic, crushed

1

tsp

Curry powder

1

thumb-sized piece

Fresh ginger, peeled and grated

2

nuggets

Frozen spinach, steamed

2

tbsp

Single cream, optional

Sea salt

Freshly ground black pepper

To serve:

Single cream

1

handful

Steamed spinach leaves

Per Serving

Calories

396kcal

Fat

32g

Carbs

27g

Protein

5g

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Only visible to you

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Made it?

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homepage-image

Slow Cooker Butternut Soup

you can find this simple slow cooker butternut soup recipe on page 150 of The Ultimate Slow Cooker Cookbook. So this slow cooker butternut squash and coconut soup is packed full of the warming flavours of turmeric, ginger and chilli. But I just love to make delicious soups in my slow cooker all year round. And this one in particular works so well in any season. And the combination of flavours is simply incredible. But the squash, coconut, chilli, turmeric and ginger really do pack a huge punch of flavour. And not only is it super tasty but it is really healthy, too!

Prep

5m

Cook

5h

Total

5h 5m

Shop

The Ultimate Slow Cooker Cookbook by Clare Andrews

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

First put the peeled and cubed butternut squash into your air fryer drawer. Then drizzle with the olive oil and toss to coat evenly.

500 g Butternut squash

1 tbsp Olive oil

Step 2

Cook at 180°C for 10 minutes, turning or shaking the air fryer basket occasionally.

Step 3

Alternatively, arrange the squash in a roasting tray, toss with the oil and cook in the oven at 180°C for 15 to 20 minutes.

Step 4

Then transfer the squash to your slow cooker and add the rest of the ingredients except the spinach and cream.

1/2 tsp Chopped red chilli

1 tsp Ground turmeric

400 ml Coconut milk

1 Carrot

500 ml Vegetable stock

2 cloves Garlic

1 tsp Curry powder

1 thumb-sized piece Fresh ginger

Step 5

Cook on low for 4 to 5 hours, stirring occasionally.

Step 6

Add the frozen spinach and cook for a further hour.

2 nuggets Frozen spinach

Step 7

Using a hand blender, blitz the soup until smooth, then stir through the cream, if using. Then season to taste.

2 tbsp Single cream

Sea salt

Freshly ground black pepper

Step 8

Serve your slow cooker squash soup with a swirl of single cream and some steamed spinach leaves.

Single cream

1 handful Steamed spinach leaves

For

4

M

I

500

g

Butternut squash, peeled and cut into cubes

1

tbsp

Olive oil

1/2

tsp

Chopped red chilli

1

tsp

Ground turmeric

400

ml

Coconut milk

1

Carrot, grated

500

ml

Vegetable stock

2

cloves

Garlic, crushed

1

tsp

Curry powder

1

thumb-sized piece

Fresh ginger, peeled and grated

2

nuggets

Frozen spinach, steamed

2

tbsp

Single cream, optional

Sea salt

Freshly ground black pepper

To serve:

Single cream

1

handful

Steamed spinach leaves

Per Serving

Calories

396kcal

Fat

32g

Carbs

27g

Protein

5g

Your private notes

Only visible to you

Next

Made it?

Comments

Cancel