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Air Fryer Roasted Asparagus

When you need a quick, healthy side that doesn’t skimp on flavour or texture, air fried asparagus is your go-to. With just a handful of ingredients and less than 10 minutes, you’ll have perfectly tender stalks with irresistibly crispy tips, no soggy veg in sight. Whether you're serving it alongside a juicy steak, grilled fish, or just topping it with a poached egg for brunch, this simple yet elegant dish proves that vegetables can absolutely be the star of the plate

Prep

2m

Cook

6m

Total

8m

Shop

Clare's Amazon Shop

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat your air fryer to 200°C for 2–3 minutes.

Step 2

In a bowl, toss the asparagus with olive oil, garlic powder, salt, and pepper. Finely grate the with and toss again to coat evenly.

Step 3

Arrange the asparagus in a single layer in the air fryer basket.

Step 4

Cook at 200°C for 6–8 minutes, shaking the basket halfway through, until tender and slightly crispy at the tips.

For

2

M

I

250

g

Fresh asparagus, woody ends trimmed

1

tbsp

Olive oil

2

tbsp

Grated Parmesan

Seasoning

+ Add all to shopping list

Per Serving

Calories

109kcal

Fat

8g

Carbs

5g

Protein

4g

Comments

Cancel

homepage-image

Air Fryer Roasted Asparagus

When you need a quick, healthy side that doesn’t skimp on flavour or texture, air fried asparagus is your go-to. With just a handful of ingredients and less than 10 minutes, you’ll have perfectly tender stalks with irresistibly crispy tips, no soggy veg in sight. Whether you're serving it alongside a juicy steak, grilled fish, or just topping it with a poached egg for brunch, this simple yet elegant dish proves that vegetables can absolutely be the star of the plate

Prep

2m

Cook

6m

Total

8m

Shop

Clare's Amazon Shop

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Preheat your air fryer to 200°C for 2–3 minutes.

Step 2

In a bowl, toss the asparagus with olive oil, garlic powder, salt, and pepper. Finely grate the with and toss again to coat evenly.

Step 3

Arrange the asparagus in a single layer in the air fryer basket.

Step 4

Cook at 200°C for 6–8 minutes, shaking the basket halfway through, until tender and slightly crispy at the tips.

For

2

M

I

250

g

Fresh asparagus, woody ends trimmed

1

tbsp

Olive oil

2

tbsp

Grated Parmesan

Seasoning

+ Add all to shopping list

Per Serving

Calories

109kcal

Fat

8g

Carbs

5g

Protein

4g

Comments

Cancel