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Air fried veggie rice with jammy eggs

This dish is a game-changer for busy weeknights, It’s quick and packed with flavour, and made entirely in the air fryer! With fluffy rice, tender-crisp vegetables, and perfectly jammy eggs, it's a nutritious and satisfying meal that comes together effortlessly. One of the best things about this recipe is how versatile it is, you can keep it vegetarian or add protein like prawns, chicken mince, or even tofu for a heartier meal. Plus, with all the colourful veggies, you're practically eating the rainbow!

Prep

10m

Cook

15m

Total

25m

Shop

Clare's Amazon Shop

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by removing the crisper trays from your air fryer. Place the eggs into a silicone mould or directly into the air fryer tray and set the air fryer to 180°C and cook for 8 to 10 minutes, depending on your preferred egg doneness (8 minutes for a slightly softer yolk, 10 minutes for a firmer yolk).

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For

4

M

I

2

Microwave rice

2

Medium sized eggs

1

Carrot

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Per Serving

Calories

366kcal

Fat

16g

Carbs

43g

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homepage-image

Air fried veggie rice with jammy eggs

This dish is a game-changer for busy weeknights, It’s quick and packed with flavour, and made entirely in the air fryer! With fluffy rice, tender-crisp vegetables, and perfectly jammy eggs, it's a nutritious and satisfying meal that comes together effortlessly. One of the best things about this recipe is how versatile it is, you can keep it vegetarian or add protein like prawns, chicken mince, or even tofu for a heartier meal. Plus, with all the colourful veggies, you're practically eating the rainbow!

Prep

10m

Cook

15m

Total

25m

Shop

Clare's Amazon Shop

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by removing the crisper trays from your air fryer. Place the eggs into a silicone mould or directly into the air fryer tray and set the air fryer to 180°C and cook for 8 to 10 minutes, depending on your preferred egg doneness (8 minutes for a slightly softer yolk, 10 minutes for a firmer yolk).

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

For

4

M

I

2

Microwave rice

2

Medium sized eggs

1

Carrot

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Per Serving

Calories

366kcal

Fat

16g

Carbs

43g

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Comments

Cancel