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Air Fryer Salt And Pepper Chicken

Name: Air Fryer Salt And Pepper Chicken
Prep time: 5 min
Cook time: 12 min
Total time: 17 min
Yield: 2 servings
Ingredients: 2 Chicken breasts; 75 g Fresh spinach leaves; 1 packet Microwave brown rice; 1 packet Salt seasoning mix; 1 packet Pepper seasoning mix; 1 Fresh red chilli; Crispy fried onions; 1 handful Fresh parsley

This air fryer salt and pepper chicken is just so easy to prepare in advance for the week ahead. And it is super healthy too! Learn how to make this simple and crispy salt and pepper chicken in the air fryer with minimal ingredients and effort.

Prep

5m

Cook

12m

Total

17m

Air Fryer Salt And Pepper Chicken

This air fryer salt and pepper chicken is just so easy to prepare in advance for the week ahead. And it is super healthy too! Learn how to make this simple and crispy salt and pepper chicken in the air fryer with minimal ingredients and effort.

Prep

5m

Cook

12m

Total

17m

Shop

Clare's Amazon Shop

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Start by laying your chicken breasts on some baking parchment and fold over the paper on top. Use a rolling pin to tenderise the chicken breasts.

For

2

M

I

2

Chicken breasts

75

g

Fresh spinach leaves

1

packet

Microwave brown rice

Per Serving

Calories

279kcal

Fat

6g

Carbs

3g

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Air Fryer Salt And Pepper Chicken

This air fryer salt and pepper chicken is just so easy to prepare in advance for the week ahead. And it is super healthy too! Learn how to make this simple and crispy salt and pepper chicken in the air fryer with minimal ingredients and effort.

Air Fryer Salt And Pepper Chicken

This air fryer salt and pepper chicken is just so easy to prepare in advance for the week ahead. And it is super healthy too! Learn how to make this simple and crispy salt and pepper chicken in the air fryer with minimal ingredients and effort.

Your private notes

Next

Comments

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