Prep
5m
Cook
12m
Total
17m
Shop
Clare's Amazon Shop
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Start by laying your chicken breasts on some baking parchment and fold over the paper on top. Use a rolling pin to tenderise the chicken breasts.
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Cook along with all of our recipes
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For
2
M
I
2
Chicken breasts
75
g
Fresh spinach leaves
1
packet
Microwave brown rice
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Cook along with all of our recipes
Save your favourites and build your own collections
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Per Serving
Calories
279kcal
Fat
6g
Carbs
3g
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Cook along with all of our recipes
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Prep
5m
Cook
12m
Total
17m
Shop
Clare's Amazon Shop
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Start by laying your chicken breasts on some baking parchment and fold over the paper on top. Use a rolling pin to tenderise the chicken breasts.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
2
M
I
2
Chicken breasts
75
g
Fresh spinach leaves
1
packet
Microwave brown rice
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
279kcal
Fat
6g
Carbs
3g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Only visible to you
Made it?
Cancel
