Air Fryer Savoury Muffins

Name: Air Fryer Savoury Muffins
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 2 servings
Ingredients: 1/2 Sweet potato; 2 Carrot; 2 Chilli; 1 cup Self raising flour; 2 tbsp Cottage cheese; 3 Egg; 1 handful Parmesan cheese; 1 tbsp Pine nuts; 1 handful Bread crumbs; 2 tsp Cumin seeds; Salt; Pepper

These air fryer savoury muffins are not only delicious but also quite nutritious. The sweet potato and carrots provide a good dose of beta-carotene, which is excellent for eye health and boosting the immune system. Cottage cheese and eggs are great sources of protein, helping to keep you full and satisfied, making these muffins a more balanced choice for any meal.

Prep

10m

Cook

25m

Total

35m

Shop

The Ultimate Air Fryer Cookbook by Clare Andrews

The Ultimate Air Fryer Cookbook: One Basket Meals by Clare Andrews

The Ultimate Air fryer Cookbook: 15 Minute Feasts by Clare Andrews

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Grate half a sweet potato into a mixing bowl. Then grate two medium carrots into the bowl.

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For

1/2

Sweet potato, peeled and grated

Carrot, grated

Chilli, chopped

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Per Serving

Calories

528kcal

Fat

14g

Carbs

77g

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Air Fryer,

Snacks,

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Air Fryer Savoury Muffins

These air fryer savoury muffins are not only delicious but also quite nutritious. The sweet potato and carrots provide a good dose of beta-carotene, which is excellent for eye health and boosting the immune system. Cottage cheese and eggs are great sources of protein, helping to keep you full and satisfied, making these muffins a more balanced choice for any meal.

Prep

10m

Cook

25m

Total

35m

Shop

The Ultimate Air Fryer Cookbook by Clare Andrews

The Ultimate Air Fryer Cookbook: One Basket Meals by Clare Andrews

The Ultimate Air fryer Cookbook: 15 Minute Feasts by Clare Andrews

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Grate half a sweet potato into a mixing bowl. Then grate two medium carrots into the bowl.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

1/2

Sweet potato, peeled and grated

Carrot, grated

Chilli, chopped

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

528kcal

Fat

14g

Carbs

77g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Your private notes

Only visible to you

Made it?

Air Fryer,

Snacks,

Veggie,

Baking,

British

Comments

Cancel

More to explore

Calories

646

Protein

41g

Carbs

55g

Fat

29g

Calories

646

Protein

41g

Carbs

55g

Fat

29g

Air Fryer Ranch Chicken Burger

15 minutes

Calories

1,267

Protein

69g

Carbs

100g

Fat

65g

Calories

1,267

Protein

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Carbs

100g

Fat

65g

Air Fryer Pork Meatballs

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Calories

421

Protein

24g

Carbs

14g

Fat

30g

Calories

421

Protein

24g

Carbs

14g

Fat

30g

Air Fryer Lamb Curry (only 400 calories!)

30 minutes

Calories

535

Protein

Carbs

84g

Fat

28g

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535

Protein

Carbs

84g

Fat

28g

Air Fryer Christmas Cookies

14 minutes

Calories

670

Protein

55g

Carbs

45g

Fat

29g

Calories

670

Protein

55g

Carbs

45g

Fat

29g

Air Fryer Steak & Garlic Butter Potatoes

24 minutes

Calories

587

Protein

45g

Carbs

55g

Fat

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Calories

587

Protein

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Carbs

55g

Fat

20g

Air Fryer Mediterranean Salmon Parcels

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Calories

1,015

Protein

61g

Carbs

128g

Fat

35g

Calories

1,015

Protein

61g

Carbs

128g

Fat

35g

Air Fryer Salmon Skewers

32 minutes

Calories

1,972

Protein

49g

Carbs

120g

Fat

144g

Calories

1,972

Protein

49g

Carbs

120g

Fat

144g

Air Fryer Goats Cheese & Beetroot Tarts

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Air Fryer Savoury Muffins

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Air Fryer Savoury Muffins

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