Air Fryer Savoury Muffins

Name: Air Fryer Savoury Muffins
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 2 servings
Ingredients: 1/2 Sweet potato; 2 Carrot; 2 Chilli; 1 cup Self raising flour; 2 tbsp Cottage cheese; 3 Egg; 1 handful Parmesan cheese; 1 tbsp Pine nuts; 1 handful Bread crumbs; 2 tsp Cumin seeds; Salt; Pepper

These air fryer savoury muffins are not only delicious but also quite nutritious. The sweet potato and carrots provide a good dose of beta-carotene, which is excellent for eye health and boosting the immune system. Cottage cheese and eggs are great sources of protein, helping to keep you full and satisfied, making these muffins a more balanced choice for any meal.

Prep

10m

Cook

25m

Total

35m

Air Fryer Savoury Muffins

These air fryer savoury muffins are not only delicious but also quite nutritious. The sweet potato and carrots provide a good dose of beta-carotene, which is excellent for eye health and boosting the immune system. Cottage cheese and eggs are great sources of protein, helping to keep you full and satisfied, making these muffins a more balanced choice for any meal.

Prep

10m

Cook

25m

Total

35m

Shop

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Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Grate half a sweet potato into a mixing bowl. Then grate two medium carrots into the bowl.

For

1/2

Sweet potato, peeled and grated

Carrot, grated

Chilli, chopped

Per Serving

Calories

528kcal

Fat

14g

Carbs

77g

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Air Fryer Savoury Muffins

Air Fryer Savoury Muffins

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