Prep
5m
Cook
10m
Total
15m
Shop
Clare's Amazon Shop
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
I cut the head of my mini cauliflowers into two or three thick slices then sprayed with fry light oil and then sprinkled each slice on both sides with a tandoori rub.
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For
2
M
I
2
Small cauliflowers
2
tbsp
Tandoori spice rub
150
g
Rice
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Cook along with all of our recipes
Save your favourites and build your own collections
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Per Serving
Calories
286kcal
Fat
1g
Carbs
62g
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Prep
5m
Cook
10m
Total
15m
Shop
Clare's Amazon Shop
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
I cut the head of my mini cauliflowers into two or three thick slices then sprayed with fry light oil and then sprinkled each slice on both sides with a tandoori rub.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
For
2
M
I
2
Small cauliflowers
2
tbsp
Tandoori spice rub
150
g
Rice
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Per Serving
Calories
286kcal
Fat
1g
Carbs
62g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Already subscribed? Log in or switch accounts.
Only visible to you
Made it?
Cancel
