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Prep
5m
Cook
15m
Total
20m
Prep
5m
Cook
15m
Total
20m
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The Ultimate Air fryer Cookbook: 15 Minute Feasts by Clare Andrews
The Ultimate Air Fryer Cookbook by Clare Andrews
The Ultimate Air Fryer Cookbook: One Basket Meals by Clare Andrews
Ingredients
Method
Nutrition
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Step 1
Add the chopped red peppers, tomatoes, and onion to your air fryer basket. Drizzle lightly with oil, season with salt and pepper, and air fry at 190°C for 15–18 minutes, shaking halfway, until everything is softened and lightly charred.
2 Red pepper
2 Large ripe fresh tomato
1 Brown onion
Salt
Pepper
Step 2
Transfer the roasted vegetables to a blender or Nutri Bullet. Add the vegetable stock, garlic paste, and tomato purée.
1 pint Vegetable stock
1 tsp Garlic paste
1 tbsp Tomato purée
Step 3
Blend until smooth and creamy.
Step 4
Serve with a dollop of crème fraiche and scatter with fresh parsley.
1 dollop Crème fraiche
1 sprinkle Fresh parsley
For
2
M
I
2
Red pepper
2
Large ripe fresh tomato, chopped
1
Brown onion, roughly chopped
1
pint
Vegetable stock
1
tsp
Garlic paste
1
tbsp
Tomato purée
Salt
Pepper
To serve:
1
dollop
Crème fraiche, optional
1
sprinkle
Fresh parsley
Crusty bread
Per Serving
Calories
94kcal
Fat
1g
Carbs
22g
Protein
3g
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