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7 Days of Family Favourites

Take the stress out of mealtimes with 7 Days of Family Favourites – a week of easy, delicious dinners that everyone will look forward to. From comforting classics and crispy crowd-pleasers to speedy midweek meals, this meal plan is packed with recipes the whole family will love. Each dish has been carefully chosen to be simple to prepare in your air fryer, helping you save time, energy and washing up without compromising on flavour. Whether you're cooking for busy weeknights or relaxed family evenings, you'll enjoy satisfying meals made with everyday ingredients, along with a handy shopping list to make planning even easier. Inside this meal plan you'll find: 7 family-friendly air fryer dinners A complete shopping list Easy-to-follow recipes Time-saving meals for busy households Delicious dishes that both adults and children will enjoy Say goodbye to the "What's for dinner?" dilemma and enjoy a whole week of fuss-free family favourites, all cooked in your air fryer.

The recipes

Air Fryer Hot Dogs

Crispy on the outside and juicy on the inside, these air fryer hot dogs are quick, nostalgic, and ridiculously easy. No need to fire up the grill or dirty a pan, just pop them in, warm the buns, and you’ve got a speedy lunch or easy crowd-pleaser in just 20 minutes.

Prep Time

2 minutes

Total Time

22 minutes

Calories

389

Protein

17g

Carbs

24g

Fat

25g

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Air Fryer Crispy Dorito Chicken Burgers

Ready to level up burger night? These burgers bring serious crunch, bold flavour, and just the right amount of heat, all wrapped up in a juicy chicken fillet that’s been coated in crushed spicy Doritos, creamy cottage cheese sauce and air-fried to golden perfection.

Prep Time

5 minutes

Total Time

20 minutes

Calories

1,750

Protein

95g

Carbs

237g

Fat

49g

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Air Fryer French Bread Pizza (£1 per serving)

Air Fryer French Bread Pizza is one of the quickest ways to make a crispy, cheesy pizza at home. Using a crusty piece of French bread as the base means you get perfectly crunchy edges with a soft centre, topped with rich tomato sauce, melted mozzarella and spicy pepperoni. The air fryer cooks everything in minutes, giving the cheese that irresistible bubbly, golden finish while crisping the bread beautifully underneath. It’s a brilliant option for a speedy lunch, easy dinner, or after-school snack, and you can customise it with your favourite toppings. Serve with a simple salad, coleslaw or a handful of air fryer chips for a fast, satisfying meal the whole family will love.

Prep Time

5 minutes

Total Time

11 minutes

Calories

553

Protein

21g

Carbs

35g

Fat

37g

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Air Fryer Hot Honey Crispy Chicken Skewers

Bring the heat and the crunch with these irresistible Hot Honey Crispy Chicken Skewers! Juicy chicken bites are coated in a golden, crunchy crust and finished with a sticky drizzle of sweet-spicy hot honey. Perfect for sharing, snacking or serving up at dinner, these skewers are guaranteed crowd-pleasers.

Prep Time

5 minutes

Total Time

17 minutes

Calories

396

Protein

52g

Carbs

25g

Fat

9g

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Air Fryer Smash Burger Tortillas

Crispy, juicy, and packed with flavour, these air fried smash tortillas are a delicious fusion of burger-style smashed beef and taco-style presentation. By pressing seasoned beef mince directly onto mini tortillas and air frying until golden and sizzling, you get the perfect combo of crispy edges and tender, juicy centres, all ready in minutes. Topped with your favourite burger fixings or spicy taco toppings, they’re a fun, fast, and flavourful twist on two comfort food classics.

Prep Time

5 minutes

Total Time

12 minutes

Calories

526

Protein

17g

Carbs

66g

Fat

20g

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Air Fryer Veggie Pizza

Air Fryer Veggie Flatbread Pizza is a quick, budget-friendly meal that's perfect for using up leftover vegetables from the fridge. Simply top a flatbread with your favourite pizza toppings, add any veggies you have on hand, and let the air fryer do the work. It's an easy way to reduce food waste while creating a delicious lunch, light dinner, or snack. Before you start, make sure your flatbread fits comfortably in your air fryer basket, trimming it if needed. Crispy, colourful, and ready in minutes, this is a simple recipe the whole family will enjoy.

Prep Time

5 minutes

Total Time

10 minutes

Calories

623

Protein

30g

Carbs

235g

Fat

29g

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Air Fryer Crispy Chicken

This crispy chicken recipe is a perfect half-time snack on match day. So crispy “Fried” Chicken is what air fryers were made for! Crunchy and golden on the outside, and tender and juicy on the inside! Thanks to the speedy air fryer this crispy ‘KFC style’ chicken is ready is just twenty minutes. Surely air fryer crispy chicken is just how chicken was meant to be eaten! This recipe is a much healthier version of traditional deep-fried chicken because it is air fried with very little oil, which makes it a great guilt-free fake-away treat for much less than it costs to buy a takeaway!

Prep Time

5 minutes

Total Time

25 minutes

Calories

390

Protein

32g

Carbs

3g

Fat

25g

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Ingredients

For

4

M

I

Fruit and Vegetables

2 Brown onion

Jalapeno pepper

2 Little gem lettuce

4 Medum fresh tomatoes

2 Medium sized tomatoes

8 Gherkins

20 Broccoli stems

1 Red pepper

4 Ripe tomato

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