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Prep
5m
Cook
20m
Total
25m

Prep
5m
Cook
20m
Total
25m
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The Ultimate Air fryer Cookbook: 15 Minute Feasts by Clare Andrews

The Ultimate Air Fryer Cookbook: One Basket Meals by Clare Andrews

The Ultimate Air Fryer Cookbook by Clare Andrews
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Preheat your air fryer to 190°C if needed. Place the pumpkin chunks in the air fryer basket and cook for 8–10 minutes.
For
3
M
I
400
g
Pumpkin, peeled, deseeded and cut into chunks
1
Onion, large, peeled and cut into wedges
2
Garlic cloves, crushed
Per Serving
Calories
313kcal
Fat
28g
Carbs
18g
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Made it?
Air Fryer,
Soup,
Lunch,
Dinner,
Autumn,
Low Calorie,
Low Carb,
Veggie,
Budget,
British,
Spicy,
Comfort
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