Prep
5m
Cook
12m
Total
17m
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The Ultimate Air fryer Cookbook: 15 Minute Feasts by Clare Andrews
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Mix the garlic paste, soy sauce, fish sauce, oyster sauce, brown sugar and crushed dried chillis and set aside.
1 tsp Garlic paste
2 tbsp Soy sauce
1 tbsp Fish sauce
2 tbsp Oyster sauce
1 tsp Brown sugar
1/2 tsp Crushed dried chillis
Step 2
Cut your green beans and place in a dish, then cover with boiling water and microwave for 2-3 minutes. Set aside.
100 g Green beans
Step 3
Put the mince directly into the air fryer basket or in an oven proof dish. Break the mince apart and stir in the sauce. Cook on 200C for 12-15 minutes. Add the green beans and basil halfway through and stir throughout.
500 g Beef mince
10 g Thai basil leaves
Step 4
Serve with basmati rice and chopped fresh red chilli.
1 bag Microwave Basmati rice
For
2
M
I
1
tsp
Garlic paste
2
tbsp
Soy sauce
1
tbsp
Fish sauce
2
tbsp
Oyster sauce
1
tsp
Brown sugar
1/2
tsp
Crushed dried chillis
500
g
Beef mince
100
g
Green beans
10
g
Thai basil leaves
1
bag
Microwave Basmati rice, to serve
Per Serving
Calories
690kcal
Fat
50g
Carbs
11g
Protein
47g
Only visible to you
Made it?
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Prep
5m
Cook
12m
Total
17m
Shop
The Ultimate Air fryer Cookbook: 15 Minute Feasts by Clare Andrews
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Mix the garlic paste, soy sauce, fish sauce, oyster sauce, brown sugar and crushed dried chillis and set aside.
1 tsp Garlic paste
2 tbsp Soy sauce
1 tbsp Fish sauce
2 tbsp Oyster sauce
1 tsp Brown sugar
1/2 tsp Crushed dried chillis
Step 2
Cut your green beans and place in a dish, then cover with boiling water and microwave for 2-3 minutes. Set aside.
100 g Green beans
Step 3
Put the mince directly into the air fryer basket or in an oven proof dish. Break the mince apart and stir in the sauce. Cook on 200C for 12-15 minutes. Add the green beans and basil halfway through and stir throughout.
500 g Beef mince
10 g Thai basil leaves
Step 4
Serve with basmati rice and chopped fresh red chilli.
1 bag Microwave Basmati rice
For
2
M
I
1
tsp
Garlic paste
2
tbsp
Soy sauce
1
tbsp
Fish sauce
2
tbsp
Oyster sauce
1
tsp
Brown sugar
1/2
tsp
Crushed dried chillis
500
g
Beef mince
100
g
Green beans
10
g
Thai basil leaves
1
bag
Microwave Basmati rice, to serve
Per Serving
Calories
690kcal
Fat
50g
Carbs
11g
Protein
47g
Only visible to you
Made it?
Cancel
