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A Week of Pub Grub
Bring your favourite pub grub home with this delicious 7-day air fryer meal plan! From a stacked club sandwich and crispy scampi with chips to a juicy chicken burger, comforting cottage pie and cheesy lasagna, there’s something to satisfy every craving. Fancy a curry night? Tuck into a chicken tikka masala, or finish the week with a traditional roast beef dinner. These much-loved classics are perfect for enjoying at home, with your air fryer helping to make midweek meals easier and fuss-free. Seven days, seven pub favourites, all made in your air fryer. Who needs the pub when you can enjoy these delicious dinners at home?
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Air Fryer Chicken Club Sandwich
Making a classic Club Sandwich in the air fryer is a great way to enjoy this tasty dish that everyone likes to order on hotel room service! Using the air fryer gives the added benefits of faster cooking time and crispier results. Learn how to create a delicious air fryer club sandwich at home.
Prep Time
5 minutes
Total Time
23 minutes
Calories
921
Protein
70g
Carbs
44g
Fat
49g
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Air Fryer Breaded Scampi
We all like to throw some frozen scampi and chips into the air fryer for a quick and easy mid week family meal, but it is surprisingly easy make crispy and delicious scampi from scratch yourself. You only need a handful of store cupboard ingredients to make this pub classic. And the air fryer is so perfect for cooking this family favourite supper is super quick time. Discover how to perfectly cook home made fresh prawn scampi in an air fryer with this simple and tasty recipe. Enjoy delicious air fryer breaded scampi in less than 20 minutes with minimal effort.
Prep Time
5 minutes
Total Time
19 minutes
Calories
1,061
Protein
36g
Carbs
160g
Fat
26g
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Air Fryer Crispy Dorito Chicken Burgers
Ready to level up burger night? These burgers bring serious crunch, bold flavour, and just the right amount of heat, all wrapped up in a juicy chicken fillet that’s been coated in crushed spicy Doritos, creamy cottage cheese sauce and air-fried to golden perfection.
Prep Time
5 minutes
Total Time
20 minutes
Calories
1,750
Protein
95g
Carbs
237g
Fat
49g
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Easy Air Fryer Chicken Tikka Masala
If you're looking for a fuss-free, flavour-packed meal that delivers restaurant-quality taste with minimal effort, this easy Chicken Tikka Masala is the perfect choice! It’s rich, creamy, and full of warming spices, ideal for a comforting weeknight dinner or a make-ahead meal when you want to take the stress out of cooking. One of the best things about this dish is that you can prepare most of it in advance, marinate the chicken overnight for maximum flavour!
Prep Time
5 minutes
Total Time
22 minutes
Calories
1,595
Protein
186g
Carbs
67g
Fat
61g
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Air Fryer Cottage Pie
There’s nothing more comforting than a classic cottage pie, and the air fryer makes it even easier to whip up a cosy dinner for two. By browning the mince and veg directly in the same dish you finish it in, there’s barely any washing up. A quick instant gravy and a fluffy mash topping (whether leftover or store-bought) come together beautifully, finishing with a crisp, golden crust in minutes. Perfect for busy evenings, small households or whenever you fancy a hearty homemade meal with minimal effort.
Prep Time
5 minutes
Total Time
25 minutes
Calories
452
Protein
25g
Carbs
31g
Fat
25g
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Air Fryer Cheesy Lasagne
Rich, saucy, and bubbling with cheese, this air fryer lasagne is everything you love about the traditional oven version, but faster and perfect for small servings!
Prep Time
5 minutes
Total Time
45 minutes
Calories
631
Protein
30g
Carbs
78g
Fat
22g
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Air Fryer Roast Beef
This super simple air fryer roast beef recipe is a firm favourite Sunday lunch in my family! It is so tender and juicy, with a beautifully caramelised crust. And this dish needs minimal effort to make, especially when using the air fryer. You can chose a variety of beef joints to make this recipe, some good options include top side, rump roast, sirloin roast, or a boneless ribeye (also called a Scotch fillet). Because the cooking time is quite short, it is better to use the most tender joint that your budget will stretch to. I usually use topside or top rump for a family dinner, or sirloin or ribeye for a special occasion.
Prep Time
10 minutes
Total Time
44 minutes
Calories
709
Protein
58g
Carbs
1g
Fat
50g
Go to recipe

For
4
M
I
Fruit and Vegetables
4 Large ripe tomatoes
8 Lettuce leaves
Garden peas
2 Little gem lettuce
2 Brown onion
2 Red chilli
2 small Onion
2 small Carrot
1.3 Small onion, finely chopped
Meat, Poultry, Fish
12 Chicken breasts
12 Rashers of bacon
300 g King prawns
500 g Beef mince
333 g Minced beef (or veggie mince)
1 kg Boneless beef joint
Dairy & Alternatives
4 Dollops of mayonnaise
4 Eggs
500 g Cottage cheese
4 tbsp Cottage cheese sauce
300 ml Single cream
267 g Ready-made white (béchamel) sauce
67 g Grated mozzarella or cheddar (for topping)
Pasta, Rice & Grains
8 No-boil lasagne sheets (snap to fit your dish)
Herbs & Spices
Sea salt
Black pepper
2 tsp Paprika
Seasoning
2 Pot of tikka paste
2 handful Coriander
Salt
Pepper
1.3 Garlic clove, minced
1.3 tsp Dried italian herbs
1 tsp Mustard powder
Ground black pepper
Baking
200 g Plain flour for the batter
200 g Plain flour seasoned
150 g Plain flour
Yorkshire puddings
Cupboard Staples
12 Slices of white bread
200 g Panko breadcrumbs
Spray oil
2 tsp Worcestershire sauce
6 tbsp Instant gravy granules
Olive oil spray
Olive oil
1 tbsp Vegetable oil
1 Oxo stock cube
Canned & Jarred
Store bought tartare sauce
2 Jarred red pepper
4 tsp Siracha
500 g Passata
2 tbsp Tomato purée
267 g Passata or chopped tomatoes
Instant beef gravy
Other
440 ml Cider
600 g Frozen french fries
2 bag Hot doritos
2 tbsp Honey
4 Burger buns
4 Garlic naans
400 ml Boiling water
700 g Mashed potato
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