Air Fryer Chicken Pinchos (under 200 calories)

Juicy, spiced chicken skewers with that classic smoky, garlicky flavour, cooked in the air fryer until perfectly golden with those slightly charred edges. They’re simple but packed with flavour, and feel a little bit special without any extra effort. This is the kind of recipe that works just as well for an easy midweek dinner as it does for something a bit more relaxed at the weekend. Serve them with warm flatbreads, a fresh salad, or just as they are for something light, fresh, and really satisfying.