Low Carb Recipes

Discover delicious low carb meals that don’t compromise on flavour. From quick air fryer favourites to slow cooker classics, these recipes are perfect for cutting carbs while still enjoying satisfying, family-friendly dishes.

Calories

173

Protein

25g

Carbs

Fat

Calories

173

Protein

25g

Carbs

Fat

Air Fryer Chicken Pinchos (under 200 calories)

17 minutes

Calories

394

Protein

43g

Carbs

18g

Fat

16g

Calories

394

Protein

43g

Carbs

18g

Fat

16g

Air Fryer Roast Lamb & Potatoes

55 minutes

Calories

421

Protein

24g

Carbs

14g

Fat

30g

Calories

421

Protein

24g

Carbs

14g

Fat

30g

Air Fryer Lamb Curry (only 400 calories!)

30 minutes

Calories

690

Protein

47g

Carbs

11g

Fat

50g

Calories

690

Protein

47g

Carbs

11g

Fat

50g

Air Fryer Thai Basil Beef (50g protein)

17 minutes

Calories

373

Protein

29g

Carbs

Fat

26g

Calories

373

Protein

29g

Carbs

Fat

26g

Air Fryer Cottage Cheese Egg Bites

20 minutes

Calories

Carbs

Calories

Carbs

Slow Cooker Mulled Wine

3 hr 5 mins

Calories

280

Protein

14g

Carbs

Fat

22g

Calories

280

Protein

14g

Carbs

Fat

22g

Air Fryer Brussel Sprouts

18 minutes

Calories

183

Protein

Carbs

Fat

16g

Calories

183

Protein

Carbs

Fat

16g

Air Fryer Rhubarb Tarts

20 minutes

Calories

396

Protein

34g

Carbs

18g

Fat

21g

Calories

396

Protein

34g

Carbs

18g

Fat

21g

Air Fryer Chicken Tacos

22 minutes

Calories

708

Protein

84g

Carbs

Fat

38g

Calories

708

Protein

84g

Carbs

Fat

38g

Air Fryer Lamb Chops

18 minutes

Calories

855

Protein

50g

Carbs

10g

Fat

68g

Calories

855

Protein

50g

Carbs

10g

Fat

68g

Air Fryer Buffalo Wings

25 minutes

Calories

560

Protein

55g

Carbs

12g

Fat

32g

Calories

560

Protein

55g

Carbs

12g

Fat

32g

Air Fryer Lamb Steaks with Greek Salad

18 minutes

Calories

261

Protein

25g

Carbs

Fat

16g

Calories

261

Protein

25g

Carbs

Fat

16g

Air Fryer Pork Pinchos

30 minutes

Air Fryer Tuna Steaks with Chilli-Lime Yoghurt & Corn Salsa

Calories

321

Protein

45g

Carbs

11g

Fat

11g

Calories

321

Protein

45g

Carbs

11g

Fat

11g

Air Fryer Tuna Steaks with Chilli-Lime Yoghurt & Corn Salsa

9 minutes

Calories

Protein

Carbs

Fat

Calories

Protein

Carbs

Fat

Air Fryer Garlic Mushrooms

20 minutes

Calories

207

Protein

25g

Carbs

Fat

11g

Calories

207

Protein

25g

Carbs

Fat

11g

Air Fryer Juicy Chicken Breasts

17 minutes

Calories

109

Protein

Carbs

Fat

Calories

109

Protein

Carbs

Fat

Air Fryer Roasted Asparagus

8 minutes

Calories

388

Protein

25g

Carbs

Fat

27g

Calories

388

Protein

25g

Carbs

Fat

27g

Air Fryer Harissa Chicken Thighs

21 minutes

Calories

231

Protein

26g

Carbs

Fat

10g

Calories

231

Protein

26g

Carbs

Fat

10g

Air Fryer Tandoori Chicken Skewers

25 minutes

Calories

144

Protein

Carbs

17g

Fat

Calories

144

Protein

Carbs

17g

Fat

Air Fryer Corn on the Cob

15 minutes

Calories

210

Protein

12g

Carbs

Fat

16g

Calories

210

Protein

12g

Carbs

Fat

16g

Air Fryer Scrambled Eggs

11 minutes

Calories

1,446

Protein

26g

Carbs

Fat

146g

Calories

1,446

Protein

26g

Carbs

Fat

146g

Asian Style Air Fryer Pork Belly Bites

25 minutes

Calories

279

Protein

49g

Carbs

Fat

Calories

279

Protein

49g

Carbs

Fat

Air Fryer Salt And Pepper Chicken

17 minutes

Calories

523

Protein

27g

Carbs

Fat

44g

Calories

523

Protein

27g

Carbs

Fat

44g

Air Fryer Halloumi Fries

15 minutes

Calories

Protein

Carbs

13g

Fat

Calories

Protein

Carbs

13g

Fat

Air Fryer Stuffed Aubergine

30 minutes

Calories

102

Protein

Carbs

19g

Fat

Calories

102

Protein

Carbs

19g

Fat

Air Fryer Beetroot Muffins

25 minutes

Calories

Protein

Carbs

Fat

Calories

Protein

Carbs

Fat

Air Fryer Spring Rolls

25 minutes

Calories

390

Protein

28g

Carbs

16g

Fat

23g

Calories

390

Protein

28g

Carbs

16g

Fat

23g

Air Fryer Sticky Chicken Wings

30 minutes

Calories

301

Protein

10g

Carbs

Fat

27g

Calories

301

Protein

10g

Carbs

Fat

27g

Air Fryer Spicy Meat Pizza

30 minutes

Calories

347

Protein

52g

Carbs

16g

Fat

Calories

347

Protein

52g

Carbs

16g

Fat

Air Fryer Chicken Curry

25 minutes

Calories

954

Protein

45g

Carbs

15g

Fat

77g

Calories

954

Protein

45g

Carbs

15g

Fat

77g

Air fryer Chicken, Leek & Bacon Pie

30 minutes

Calories

219

Protein

24g

Carbs

14g

Fat

Calories

219

Protein

24g

Carbs

14g

Fat

Air Fryer Tandoori Chicken Bites

30 minutes

Slow Cooker Roast Chicken with Air Fried Veg

Calories

256

Protein

20g

Carbs

Fat

16g

Calories

256

Protein

20g

Carbs

Fat

16g

Slow Cooker Roast Chicken with Air Fried Veg

4 hr 5 mins

Calories

1,335

Protein

71g

Carbs

16g

Fat

109g

Calories

1,335

Protein

71g

Carbs

16g

Fat

109g

Slow Cooker Beef & Guiness Stew

5 hr 25 mins

Calories

288

Protein

49g

Carbs

Fat

Calories

288

Protein

49g

Carbs

Fat

Slow Cooker Chicken Curry

7 hr 5 mins

Calories

425

Protein

34g

Carbs

12g

Fat

26g

Calories

425

Protein

34g

Carbs

12g

Fat

26g

Air Fryer Pork Shoulder

1 hr 40 mins

Calories

390

Protein

32g

Carbs

Fat

25g

Calories

390

Protein

32g

Carbs

Fat

25g

Air Fryer Crispy Chicken

25 minutes

Calories

Protein

Carbs

13g

Fat

Calories

Protein

Carbs

13g

Fat

Air Fryer Onion Bhaji

22 minutes

Calories

Protein

Carbs

Fat

Calories

Protein

Carbs

Fat

Air Fryer S’mores

6 minutes

Calories

409

Protein

15g

Carbs

Fat

34g

Calories

409

Protein

15g

Carbs

Fat

34g

Air Fryer Pigs in Blankets

20 minutes

Calories

342

Protein

29g

Carbs

16g

Fat

17g

Calories

342

Protein

29g

Carbs

16g

Fat

17g

Air Fryer Jerk Chicken Drumsticks

25 minutes

Calories

145

Protein

Carbs

Fat

11g

Calories

145

Protein

Carbs

Fat

11g

Air Fryer Cauliflower Cheese

15 minutes

Calories

709

Protein

58g

Carbs

Fat

50g

Calories

709

Protein

58g

Carbs

Fat

50g

Air Fryer Roast Beef

44 minutes

Calories

172

Protein

13g

Carbs

Fat

Calories

172

Protein

13g

Carbs

Fat

Air Fryer Omelette

13 minutes

Calories

899

Protein

71g

Carbs

Fat

64g

Calories

899

Protein

71g

Carbs

Fat

64g

Air Fryer Sirloin Steak

15 minutes

Calories

244

Protein

29g

Carbs

Fat

12g

Calories

244

Protein

29g

Carbs

Fat

12g

Air Fryer Pork Chops

15 minutes

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Low Carb Recipes

Discover delicious low carb meals that don’t compromise on flavour. From quick air fryer favourites to slow cooker classics, these recipes are perfect for cutting carbs while still enjoying satisfying, family-friendly dishes.