Cookbook Recipes

Calories

573

Protein

14g

Carbs

48g

Fat

37g

Calories

573

Protein

14g

Carbs

48g

Fat

37g

Air Fryer Asparagus Wraps

Calories

96

Protein

8g

Carbs

13g

Fat

1g

Calories

96

Protein

8g

Carbs

13g

Fat

1g

Air Fryer Stuffed Aubergine

Calories

25

Carbs

3g

Calories

25

Carbs

3g

Slow Cooker Mulled Wine

Calories

146

Protein

6g

Carbs

28g

Fat

2g

Calories

146

Protein

6g

Carbs

28g

Fat

2g

Slow Cooker Shakshuka

Calories

658

Protein

40g

Carbs

52g

Fat

26g

Calories

658

Protein

40g

Carbs

52g

Fat

26g

The Ultimate Air Fryer Christmas Burger

Calories

235

Protein

7g

Carbs

35g

Fat

6g

Calories

235

Protein

7g

Carbs

35g

Fat

6g

Air Fryer Portobello Mushrooms with a Herby Stuffing

Calories

517

Protein

7g

Carbs

65g

Fat

24g

Calories

517

Protein

7g

Carbs

65g

Fat

24g

Air Fryer Mince Pie Lattice Slice

Calories

374

Protein

9g

Carbs

49g

Fat

15g

Calories

374

Protein

9g

Carbs

49g

Fat

15g

Air Fryer Cinnamon Buns

Calories

318

Protein

14g

Carbs

43g

Fat

10g

Calories

318

Protein

14g

Carbs

43g

Fat

10g

Air Fryer Kimchi Fritters

Calories

266

Protein

10g

Carbs

29g

Fat

11g

Calories

266

Protein

10g

Carbs

29g

Fat

11g

Air Fryer Button Mushrooms & Butter Beans on Toast

Calories

806

Protein

39g

Carbs

66g

Fat

31g

Calories

806

Protein

39g

Carbs

66g

Fat

31g

Air Fryer Chilli Con Carne Meatballs

Calories

577

Protein

35g

Carbs

32g

Fat

33g

Calories

577

Protein

35g

Carbs

32g

Fat

33g

Air Fryer Chorizo & Chickpea Stew

Calories

457

Protein

22g

Carbs

35g

Fat

25g

Calories

457

Protein

22g

Carbs

35g

Fat

25g

Air Fryer Prawns Pil Pil Pasta

Calories

582

Protein

31g

Carbs

49g

Fat

20g

Calories

582

Protein

31g

Carbs

49g

Fat

20g

Air Fryer Chicken Caesar Skewer Wraps

Calories

593

Protein

38g

Carbs

50g

Fat

28g

Calories

593

Protein

38g

Carbs

50g

Fat

28g

Slow Cooker Red Thai Prawn Noodles

Calories

230

Protein

6g

Carbs

52g

Fat

1g

Calories

230

Protein

6g

Carbs

52g

Fat

1g

Slow Cooker Veggie Lancashire Hot Pot

Calories

378

Protein

15g

Carbs

51g

Fat

10g

Calories

378

Protein

15g

Carbs

51g

Fat

10g

Slow Cooker Whole Chicken in Cider

Calories

820

Protein

8g

Carbs

114g

Fat

38g

Calories

820

Protein

8g

Carbs

114g

Fat

38g

Slow Cooker Sticky Toffee Pudding

Calories

376

Protein

18g

Carbs

59g

Fat

8g

Calories

376

Protein

18g

Carbs

59g

Fat

8g

Slow Cooker Cowgirl Stew

Calories

751

Protein

52g

Carbs

39g

Fat

28g

Calories

751

Protein

52g

Carbs

39g

Fat

28g

Slow Cooker Beef Tacos

Calories

751

Protein

56g

Carbs

67g

Fat

27g

Calories

751

Protein

56g

Carbs

67g

Fat

27g

Slow Cooker Duck Wraps

Calories

396

Protein

5g

Carbs

27g

Fat

32g

Calories

396

Protein

5g

Carbs

27g

Fat

32g

Slow Cooker Butternut Soup

Calories

241

Protein

2g

Carbs

43g

Fat

7g

Calories

241

Protein

2g

Carbs

43g

Fat

7g

Slow Cooker Baked Apples

Calories

1,026

Protein

20g

Carbs

161g

Fat

34g

Calories

1,026

Protein

20g

Carbs

161g

Fat

34g

Slow Cooker Sweet Potato & Butternut Squash Curry

Calories

587

Protein

26g

Carbs

46g

Fat

33g

Calories

587

Protein

26g

Carbs

46g

Fat

33g

Slow Cooker Butterbean & Chorizo Stew

Calories

353

Protein

39g

Carbs

23g

Fat

10g

Calories

353

Protein

39g

Carbs

23g

Fat

10g

Slow Cooker Chicken Soup

Calories

306

Protein

6g

Carbs

47g

Fat

10g

Calories

306

Protein

6g

Carbs

47g

Fat

10g

Air Fryer Strawberry Biscoff Tarts

Calories

1,180

Protein

60g

Carbs

46g

Fat

82g

Calories

1,180

Protein

60g

Carbs

46g

Fat

82g

Air Fryer All-in-one Weekend Brunch

Calories

516

Protein

21g

Carbs

38g

Fat

33g

Calories

516

Protein

21g

Carbs

38g

Fat

33g

Air Fryer Sausage & Red Pepper Bake

Calories

342

Protein

29g

Carbs

16g

Fat

17g

Calories

342

Protein

29g

Carbs

16g

Fat

17g

Air Fryer Jerk Chicken Drumsticks

Calories

194

Protein

20g

Carbs

22g

Fat

3g

Calories

194

Protein

20g

Carbs

22g

Fat

3g

Air Fryer Spicy Prawn Skewers

Calories

223

Protein

1g

Carbs

28g

Fat

11g

Calories

223

Protein

1g

Carbs

28g

Fat

11g

Air Fryer Mini Cookie Bites

Calories

668

Protein

40.1g

Carbs

57.1g

Fat

30.6g

Calories

668

Protein

40.1g

Carbs

57.1g

Fat

30.6g

Air Fryer Spinach & Ricotta Cannelloni

Calories

809

Protein

21.5g

Carbs

121.9g

Fat

27.9g

Calories

809

Protein

21.5g

Carbs

121.9g

Fat

27.9g

Air Fryer Sweet Potato & Chickpea Curry

Calories

529

Protein

43.9g

Carbs

40.5g

Fat

20.6g

Calories

529

Protein

43.9g

Carbs

40.5g

Fat

20.6g

Air Fryer 12-Minute Kedgeree

Calories

717

Protein

46.2g

Carbs

79.6g

Fat

24.1g

Calories

717

Protein

46.2g

Carbs

79.6g

Fat

24.1g

Air Fryer Roast Chicken with Potatoes & Carrots

Calories

621

Protein

32.9g

Carbs

49.6g

Fat

31g

Calories

621

Protein

32.9g

Carbs

49.6g

Fat

31g

Air Fryer Sausage Stew

Calories

842

Protein

49.3g

Carbs

43.3g

Fat

52.6g

Calories

842

Protein

49.3g

Carbs

43.3g

Fat

52.6g

Air Fryer Roast Pork

Calories

660

Protein

42.6g

Carbs

43.4g

Fat

34.6g

Calories

660

Protein

42.6g

Carbs

43.4g

Fat

34.6g

Air Fryer Turkey Kofta Traybake

Calories

538

Protein

28.5g

Carbs

20.7g

Fat

37.7g

Calories

538

Protein

28.5g

Carbs

20.7g

Fat

37.7g

Air Fryer Thai Salmon Noodle Soup

Calories

248

Protein

3.5g

Carbs

43.1g

Fat

7.1g

Calories

248

Protein

3.5g

Carbs

43.1g

Fat

7.1g

Air Fryer Peach Cobbler

Calories

487

Protein

53.3g

Carbs

23.6g

Fat

19.9g

Calories

487

Protein

53.3g

Carbs

23.6g

Fat

19.9g

Air Fryer Sticky Beef & Noodles